Sunday, January 11, 2015

Meal Prepping: A New Lifestyle



Today I decided to start a new journey with meal prepping. Here’s what I did! I went to Costco’s bought a big can of tuna, salmon, grapes, steak, chicken breast, spinach, and a bag of mixed and ready vegetables. Today I prepped all that food for the week in order to have all my meals readily available for me on my life changing journey. MEAL PREPPING IS NOT A DIET! IT IS A LIFE CHANGE! This is only the start to my life change. My first meal will be tomorrow and at the end of the week I will let you guys know how it goes. I am hoping to tone and become healthier with my new life change. Comment if you have or will be making this life change along with me and if this is something you have been doing for a while please leave your tips for others below! Be healthy and start the life change with me everyone J You are all beautiful! <3 

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