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Monday, January 19, 2015
No weights workout
You don't always need weights to workout this is the workout I do in the morning before work. I don't always finish it due to time but I follow this up by thirty minutes on the treadmill.
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You don't always need weights to workout this is the workout I do in the morning before work. I don't always finish it due to time but I follow this up by thirty minutes on the treadmill. 
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Post a Comment